| Cereal | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza | 1,12 | 27,40 | 2,39 | 124 |
| 100 g | 3,38 | 83,02 | 7,24 | 376 |
| Hojuelas de Maíz | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 taza | 0,03 | 24,28 | 1,88 | 101 |
| 100 g | 0,10 | 86,70 | 6,70 | 360 |
| Hojuelas de Salvado | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 3/4 tazas | 0,66 | 24,12 | 2,82 | 96 |
| 100 g | 2,20 | 80,40 | 9,40 | 320 |
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