| Carne Asada | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 100 g | 17,32 | - | 25,91 | 267 |
| Carne Asada (Sólo Consumir Magra) | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 100 g | 8,52 | - | 28,32 | 198 |
| Costillas | ||||
| Grasa(g) | Carbh(g) | Prot(g) | Cals | |
| 1 porción media (aprox. 11 cm x 6,5 cm x 0,6 cm) | 7,27 | - | 10,88 | 112 |
| 100 g | 17,32 | - | 25,91 | 266 |
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