Espinacas | ||||
Grasa(g) | Carbh(g) | Prot(g) | Cals | |
1 taza | 0,12 | 1,09 | 0,86 | 7 |
100 g | 0,39 | 3,63 | 2,86 | 23 |
Espinaca (Picadas o Enteras, Congeladas) | ||||
Grasa(g) | Carbh(g) | Prot(g) | Cals | |
1 taza | 1,17 | 6,75 | 6,15 | 48 |
100 g | 0,75 | 4,33 | 3,94 | 31 |
Espinaca | ||||
Grasa(g) | Carbh(g) | Prot(g) | Cals | |
1 taza | 0,12 | 1,09 | 0,86 | 7 |
100 g | 0,39 | 3,63 | 2,86 | 23 |